Boxercise is not boxing, but an exercise concept based on the training methods employed by boxers.
With the club's challenging and dynamic fitness workouts (which also includes circuits and working in pairs) you will easily learn and practice basic and combined punching and kicking techniques bringing skill, mind and spirit together.
When are the sessions on?
Boxercise sessions 3.00pm to 4.30pm on Fridays @ Cromer Terrace Gym, from 29th September 2006
How much do they cost?
First session 29th September-Free
£12 Membership plus £1 for every session attended or £10 for a term of lessons.
Non members can come along for one lesson for £2.50
Club Captain: Sarah France
Email: luu.boxercise@leeds.ac.uk
